[JLin X Healthy Habit]用新習慣開始新的一天：沒事多喝水。Starting the day with a new habit: drink lots of water 每天2000CC的乾淨水源，可以幫忙身體代謝，平衡。身體70%是水做的，讓我們盡情灌溉吧！Tips: 嫌白開水無味，就丟些喜歡的水果進去吧！用盡方法讓自己愛上喝水。 Tags: 0 comments 17 likes 0 shares Share this: 潔絲的享吃吧 Foodie Fitness with Jess About author not provided Hi 你好，我是Jess ＊線上整體健康教練 ＆ 旅遊美食外景節目主持人 更多關於我＆享吃吧的細節，請洽 linktr.ee/thefoodiefitness IG: https://instagram.com/thefoodiefitness 合作請洽： [email protected] 8300 followers 7883 likes "https://instagram.com/thefoodiefitness" View all posts